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Registration and payment is due a minimum of 1 week prior to each workshop. |
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September 27, 2008 ~ 1:00 to 4:00 pm Fee: $50
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| All About the Shoulder! | |||||||||||||||||||||||||||||||||
| Introduced two years ago, The Intelligent Body Workshop Series is designed to help you take an active role in your health and well – being. |
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| In this workshop about the shoulder you will learn therapeutic exercises, anatomical information, how to perform everyday arm movements safely and self care methods to aid in recovering from a shoulder injury. |
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| October 26, 2008 ~ 1:00 to 4:00 pm Fee: $50 | |||||||||||||||||||||||||||||||||
| Continuum and Creativity | |||||||||||||||||||||||||||||||||
| (For those with Continuum experience, no artistic experience necessary, limited to 7 participants) |
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| A workshop where art- making in a variety of mediums will be interspersed throughout an exploration to experience how Continuum breath, sound and movement influences creative expression. | |||||||||||||||||||||||||||||||||
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| December 20, 2008 ~ 1:00 to 4:30 pm Fee: $50 | |||||||||||||||||||||||||||||||||
| Continuum Solstice Retreat | |||||||||||||||||||||||||||||||||
| (For those with Continuum experience, limited to 7 participants, snow date December 21) |
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| Greet the dark time of year in a circle of sound. Enter winter with a Continuum cocoon of breath and movement for support and resource. | |||||||||||||||||||||||||||||||||