Continuum Classes in Milan, N.Y.

with Elaine Colandrea

Continuum classes are an invitation to slow down and pay attention to our true nature and inner wisdom. Explore the movement of breath, experience voiced sound permeating every cell, and move in fluid, spacious ways that emerge from attention to deeply felt sensation.

Continuum classes are an antidote to the speed and stress of everyday life. They are a support for other movement practices, for the creative process and for other healing modalities.

New Elaine home

 

Dances of the Dreaming Embryo

The gestures, movements and activities of embryonic development are universal patterns that go on throughout the stream of existence we call life.

The embryo is the most fluid time of our being, the essence of which can always inform us, the essence of which we can always use to deepen our understanding of our connection to all within us, and to all beyond the normal everyday level of existence.

We will explore embryonic movements with sound vibrations and breathing that frees us from constraint and limitation, and along the way better understand our capacity for growth and renewal at any stage of life.


Spring Continuum 2017 with Elaine Colandrea in Milan, NY
Fresh Awakenings with Continuum

Tuesdays 6:15 pm – 8:30 pm, 8 week series
April 4 — May 23
Register by donation to CFHV, Watermark Arts in memo line $160.
Due by March 21, thank you.

Thursdays 10:15 am – 12:30 pm, 8 week series
April 6 — May 24
Register by donation to CFHV, Watermark Arts in memo line $160.
Due by March 21, thank you.

 

Mail to: Elaine Colandrea, 375 Academy Hill Rd, Milan, NY 12571.

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