Continuum Movement Classes
Weekly, Weekend and private sessions in Milan & New Paltz, NY

Continuum Movement Retreats
In southern Italy

The Intelligent Body Series
Theme workshops on the pelvic floor, knee, lower back & hip,
neck & shoulder

Moving for Health
The Ball, Band and Beyond Class

Muscular Therapy
NYS licensed Massage Therapist, Muscular Therapy Institute Certification

Dancing for Health
Music, Dance, Joy

email Elaine at Colandrea@webjogger.net
call 845.758.4143