Continuum Movement is an invitation to slow down and pay attention to our true nature and inner wisdom. Explore the movement of breath, experience voiced sound permeating every cell, and move in fluid, spacious ways that emerge from attention to deeply felt sensation.
Continuum is an antidote to the speed and stress of everyday life. Continuum is a support for other movement practices, for the creative process and for other healing modalities.
Winter 2012 Continuum Movement in Milan, NY
Tuesdays & Wednesdays
6:15 ~ 8:30 pm
January 3 ~ February 8
Tuesdays January 3, 10, 17, 24
Wednesdays February 1, 8
Fee $120 — Due December 23
Snow make-up classes Wednesdays Feb 15 & 22,
Thursdays 10:00 am ~ 12:15 pm
January 5 ~ February 9
Fee $120 — Due December 23
if registered for both Winter & Spring Continuum, please deduct 10% from each fee.
Spring 2012 Continuum Movement in Milan, NY
Wednesdays 6:15 ~ 8:30 pm
April 4 ~ May 23
Fee: $160, due March 23
Thursdays 10:00 am ~ 12:15 pm
April 5 ~ May 24
Fee: $160, due March 23
Winter Continuum Movement
in New Paltz, NY
Saturdays 1:00 ~ 4:00 pm
at The Living Seed
January 28, February 25, March 31, April 21
(March 3 is a makeup date in case of snow in January or February)
3 of 4 workshops Fee $150,
4 of 4 workshops Fee $160,
Due – January 15
Missed classes may be made up in Milan weekly classes.
Ageless Vitality II
Continuum and the pelvic floor
workshop for women
Soma Center
Highland Park, NJ
Sunday, March 4
Registration: Contact Bobbie Ellis
732-777-YOGA
Continuum Movement in Southern Italy
in The Caves of Matera
March 15 - 22, 2012
(Travel days, March 14 & March 23)
For experienced practitioners of Continuum
Continuum Class & Workshop Policies
Click here for more information
phone: 845.758.4143
email: colandrea@webjogger.net