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Continuum Movement is an invitation to slow down and pay attention to our true nature and inner wisdom. Explore the movement of breath, experience voiced sound permeating every cell, and move in fluid, spacious ways that emerge from attention to deeply felt sensation. Continuum is an antidote to the speed and stress of everyday life. Continuum is a support for other movement practices, for the creative process and for other healing modalities. |
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Winter 2012 Continuum Movement in Milan, NY Tuesdays & Wednesdays Snow make-up classes Wednesdays Feb 15 & 22, Thursdays 10:00 am ~ 12:15 pm if registered for both Winter & Spring Continuum, please deduct 10% from each fee. Spring 2012 Continuum Movement in Milan, NY Wednesdays 6:15 ~ 8:30 pm Winter Continuum Movement Saturdays 1:00 ~ 4:00 pm (March 3 is a makeup date in case of snow in January or February) 3 of 4 workshops Fee $150, Missed classes may be made up in Milan weekly classes. Ageless Vitality II Soma Center Sunday, March 4 Registration: Contact Bobbie Ellis |
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Continuum Movement in Southern Italy |
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(Travel days, March 14 & March 23) |
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For experienced practitioners of Continuum |
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Continuum Class & Workshop Policies phone: 845.758.4143 |
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